More than 3.2 million women and 1.6 million men (in the United States) over the age of 50 experience the symptoms of dry eye. For some the experience is occasional, while others must learn to deal with constant dryness.

The causes for dry eyes are varied. They can include decongestants, antihistamines, blood pressure medicine, winter winds, air conditioning and indoor heating. Whatever the cause, there is a variety of natural remedies and preventable measures you can undertake to help your eyes stay moist.

Smoking: Simple…Quit. Smoking has been shown to dry out your eyes. In addition, smoking increases the risk of cataracts, glaucoma, and macular degeneration.

Automobile Air vents: Vents pointed at your face and eyes can quickly drain the moisture in your eyes. Make sure to aim the vents away from your eyes or wear sunglasses for protection.

Omega-3: A recent study out of Japan has found that omega-3 supplementation could help prevent dry-eye syndrome.

Vitamin A: Taking a vitamin A supplement or eating vitamin A rich foods such as salmon or eggs can help keep your eyes moist.

Blink: In the electronic age, many of us spend a good deal of time staring at a computer screen. This can irritate even mild cases of dry eyes. When you are concentrating, you tend not to blink as much. Not blinking as frequently will make eye moisture evaporate rapidly. Ever so often, look away from your computer (or television) and take a blink break. Your eyes will thank you.

Humidify: Low moisture levels can dry your eyes fast. The winter can be especially drying during sleep. If possible, get a humidifier for the areas in which you spend a lot of time.

Your eyes are one of your most prized possessions. Think for a second what life would be like without them. It is important not to take them for granted. I hope the above remedies help, if not or if the problem persists, get to an eye doctor.

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When choosing any furniture for your home it has to reflect your life; a definite understated elegance, with fashionable sensibilities and eternal simplicity. Your furniture should reveal your personality and flair. Contemporary furniture stores offers so many attractive designs and colors that attract many and these people have some piece of contemporary furniture in their home. It may be a modish rug, streamlined sofa or a stylish dining room set, contemporary furniture has turned into a symbol of modern simplicity.

Here are some tips that you can use while decorating your home with elegant contemporary furniture:

Neutral colors are the finest choices for modern design. Neutral colors in your bedroom produce a clean and fresh look. They also create the perfect backdrop for a lovely modern painting that will add more charm to your room. Contemporary designs are made with subtle colors to make them completely different from the typical traditional colored rooms.
Efficient lighting is important to prevent eyestrain. You may love to work in front of a window; but it is not the appropriate place for a computer. If you can find a L-shape set up, you can turn to face the window while your computer screen will face the wall. Consider a contemporary adjustable lamp, or fix halogen lights or spotlights to the shelf or a wall for correct visibility.
In your bedroom, keep the other things to a minimum. Simple nightstands, full-length mirrors, subtle recessed reading lights, a pair of bamboo, wooden or chrome stools, on which you can keep cushions similar to the duvet cover.
You can arrange your living room furniture in the method of the American Southwest. A stunning Italian leather sofa in front of an exposed brick fireplace in a subtle brown or red color can change the entire dcor of your room. That single piece of contemporary furniture will transform the entire set up of your room and make it more attractive and stylish.
While contemporary design, in spite of its influences remains sleek, cool and uncluttered, this should not make your bedroom cold and gloomy. Choose an encrusted look by white and black, or red and black sheets. If you desire a pattern, then again it has to be bold and cool. In a modern bedroom with neutral walls, bright red on a bed will add elegance and warmth to your bedroom. It will also lighten the room, and formulate it more inviting, just the way you want your bedroom to be.

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